Our Mission

We incorporate boxing fitness with the best training techniques from a multitude of other fields to create a well-rounded fitness program. Prepare to lose those extra pounds, build and tone your muscles, punch away stress, and GET FIT! 

We are located in Carrollton, TX.

Our commitment is to assist each client achieve his or her wellness and fitness goals. We provide the personal attention to keep you motivated along the way. Whether you’re just embarking on your fitness journey or a seasoned veteran in need of something different, we will lead you to your next level!

Contact us today at 972-371-8311 or flonfit@gmail.com.

F.L.O.N. FITNESS: The First Law Of Nature (F.L.O.N.) is Self-Preservation.

Trainers

Ken Wyatt, Preventive Healthcare Specialist (PHS)

I was blessed with a happy spirit and a natural love for my people.

Being a preventive healthcare specialist comes natural to me because I enjoy guiding people toward a healthier lifestyle and assisting them reach their full potential. I’ve worked with clients with various backgrounds including senior citizens, youth, athletes, individuals with disabilities, troubled teens, and your average Joe/Jane.

My father gave me my first set of weights when I was seven years old and taught me that being healthy and strong can put you in a leadership position. I took that and ran with it. From competitive boxing to becoming a certified personal trainer and ultimately a preventive healthcare specialist. My passion is self preservation which is the first law of nature. I have a great sense of humor. I specialize in fitness, muscle toning, and weight loss. 

Go ahead and give me a call or text. My rates are reasonable. Sessions are typically 45-60 minutes. Let’s change your life now!